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NORTHSIDE

CHI50 is a total body, 50 minute workout that incorporates the state of the art Megaformer machine that will push you past your comfort zone and leave you feeling inspired. 

 

Utilizing the Lagree Fitness™ Method, we effectively combine core, endurance, cardio, balance, strength, and flexibility training in every move leaving you feeling longer, leaner, and toned.

MEET OUR INSTRUCTORS

CHERI

BYRD

CAROLINE NESTER

GLENN SNELLGROSE

KARLA BELTCHENKO

ASHLEE WOZNIAK

SADIE ROSE GLASPEY

LIZ

FAGAN

ELIA

COVINO

CAITLIN

KOLAR

MICHELLE

STEVENS

COME VISIT US

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