COME VISIT US
WHAT WE DO
CHI50 is a total body, 50 minute workout that incorporates the state of the art Megaformer machine that will push you past your comfort zone and leave you feeling inspired.
Utilizing the Lagree Fitness™ Method, we effectively combine core, endurance, cardio, balance, strength, and flexibility training in every move leaving you feeling longer, leaner, and toned.
CLASSES WE OFFER
With only 10 machines we are able to assist you and provide modifications and adjustments for our beginners and advanced students alike.
MEET OUR INSTRUCTORS
SADIE ROSE GLASPEY
"Be A Badass With A Good Ass"